The most common symptom of Vertigo is a spinning or swirling feeling that can make it seem as though you or your surroundings are moving. It frequently comes with nausea, lightheadedness, dizziness, and even loss of balance.
Since seniors already have balance issues, dealing with Vertigo can be frustrating and dangerous. Elder care professionals can help seniors manage their Vertigo and understand the symptoms.
How Are Seniors Affected By Vertigo
The vestibular system, which is in charge of preserving balance and spatial orientation, is affected by Vertigo. Seniors may have major effects, which raises their risk of accidents and falls.
They are also more likely to experience vertigo-causing illnesses such as inner ear infections, BPPV, Meniere’s disease, or vestibular neuritis. Age-related changes in the vestibular system, such as decreased blood supply to the inner ear, can also occur.
Vertigo Prevention Techniques
While Vertigo may not always be preventable, seniors can use several methods to decrease the amount of episodes. Loved ones and elder care professionals can aid seniors in learning what prevention tips work best.
Maintaining a Health Lifestyle
Regular exercise, a balanced diet, and drinking enough water can all improve general well-being. It may also possibly lessen the likelihood of experiencing Vertigo. Elder care in the home can help seniors make the changes needed.
Be careful when taking medications because some of them might exacerbate or cause vertigo symptoms. Seniors should discuss their regimen with their doctor and ask about any possible interactions or side effects that could cause Vertigo.
Ensuring Safety and Controlling Stress
Reducing the risk of falls in the event of vertigo episodes requires seniors to make sure their living areas are clear of tripping hazards, install grab bars in restrooms, use non-slip mats, and guarantee enough illumination. Loved ones and the elder care team can assess the home to ensure the necessary changes are completed.
Anxiety and worry can make vertigo symptoms worse. Seniors could look into stress-reduction methods, including deep breathing exercises, meditation, or taking up enjoyable hobbies. Elder care professionals can encourage seniors to relax and introduce techniques if they struggle with decreasing stress on their own.
Vertigo Treatment Options
The underlying cause of Vertigo determines the best course of treatment. Seniors who experience Vertigo frequently receive the following treatments:
Canalith Repositioning Maneuvers
This method, which is frequently effective for benign paroxysmal positional Vertigo (BPPV), requires particular head and body motions to reposition displaced calcium crystals in the inner ear.
Medication
To treat symptoms or address underlying disorders causing Vertigo, a doctor may administer anti-vertigo drugs, anti-nausea drugs, or vestibular suppressants.
Vestibular rehabilitation therapy (VRT): VRT uses exercises and methods to strengthen the vestibular system, improve balance, and lessen vertigo symptoms.
Surgery
In some situations, seniors with severe and persistent Vertigo brought on by illnesses like Meniere’s disease or vestibular tumors may be advised to have surgery. This, however, is usually a last resort.
Seniors who have Vertigo should speak with a healthcare provider who can correctly identify the underlying reason and choose the best line of action for therapy. They can offer individualized guidance and assistance to manage and lessen the effects of Vertigo on daily living. Seniors should be able to rely on their elder care team and seniors while they’re learning to manage their condition.
If you or an aging loved-one is considering Elder Care in Woodbury, NY please contact the caring staff at Brookville Homecare today. 516-802-7722